Pilotium Fit
Wellness built
around your
roster.
Included in your Pilotium Pro membership
"What is Pilotium Fit?"
Generic fitness apps were not built for aviation life. They do not know what a 4-leg day does to your energy, or what to eat when the only option is airport food at 05:00, or how to structure recovery around a 14-hour duty followed by a 9-hour layover.
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Pilotium Fit changes that.
Submit your monthly roster, your goals, and your health data.
We generate a complete personalised plan — workouts placed in your rest day gaps, meals calibrated to duty day versus rest day, and a sleep protocol built around your actual report times.
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Every month, a new plan. Every plan, built around your real schedule.
01.
Submit your roster
Fill in the Pilotium Fit form.
Paste or upload your monthly roster, share your body profile and goals, and optionally include your aviation medical blood test results.
02.
We build your plan
Our AI reads your roster day by day — classifying duty days, rest days, and layovers — and generates a complete plan with sessions in the right windows, meals calibrated to each day type, and sleep protocols for every early report.
03.
Receive your PDF
Within 24 hours, your personalised monthly plan arrives in your inbox.
The following month, submit your new roster and the cycle continues.